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It's Getting Hot. Cool off with a Delicious and Vibrant Salad!

  • Writer: Mangia McCann
    Mangia McCann
  • Apr 13, 2023
  • 1 min read

Updated: Apr 18, 2023

Today is the last day of Passover. Last week, we all hopped in the truck (yes, Duke too) and headed up to my wife’s parents’ place for a Passover meal. There was matzo ball soup, brisket, haroset, kugel, and of course reading. I avoided the reading portion of the evening by preparing a salad for about 20 minutes (or so) in the kitchen. Fittingly, since the salad involved peeling/slicing up beets, along with segmenting some blood oranges, it looked like I had smeared the door frame with blood by the time we were ready to eat. Mazel tov!

Beet and Carrot Salad

  • 3 scallions, chopped

  • ⅓ cup extra-virgin olive oil

  • 2 tbsp rosemary honey

  • 1 tbsp dijon mustard

  • 1 lemon, zested and juiced

  • 5 oz arugula

  • 2 small carrots, shaved with a vegetable peeler

  • 3 beets, peeled and thinly sliced

  • 4 radishes, thinly sliced

  • 2 blood oranges, peeled and segmented

  • ⅓ cup salted, roasted almonds, chopped

Combine the scallions, oil, honey, mustard, and lemon zest/juice in a mini prep, along with a pinch of salt and pepper. Blend until emulsified and reserve.


Add the arugula to a bowl and top with the remaining ingredients.


Season with salt and pepper, adding ⅓ of the dressing, then toss together. Top with the remaining dressing and serve.

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Copyright 2023, Brendan McCann, All Rights Reserved.

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